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Recipes with mixed salad leaves perfect for lunch low lactose friendly

Mushroom Omelette With Salad

🔥 350kcal • 🍚 15g • 🍗 25g • 🧈 22g

eggs mushrooms mixed salad leaves tomatoes onion cheese olive oil gluten free low lactose low salt weight loss breakfast lunch dinner

Grilled Pork With Mixed Salad And Savory Pancakes

🔥 550kcal • 🍚 40g • 🍗 35g • 🧈 25g

pork loin mixed salad leaves salad dressing cheese flour egg milk or water low lactose muscle gain weight loss lunch dinner

Fried Eggs With Sausages, Mixed Salad, And Green Peas

🔥 450kcal • 🍚 18g • 🍗 25g • 🧈 32g

eggs sausages mixed salad leaves shredded carrot green peas cooking oil for frying low lactose breakfast lunch

Grilled Salmon Salad

🔥 550kcal • 🍚 20g • 🍗 40g • 🧈 35g

salmon mixed salad leaves black olives tomatoes or red bell pepper sprouted seeds or young greens balsamic glaze sesame seeds gluten free low lactose low calorie low fat weight loss muscle gain lunch dinner

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