Grilled Pork With Mixed Salad And Savory Pancakes Recipe

Name: Grilled Pork With Mixed Salad And Savory Pancakes
Prep time: Approximately 1 hour (marinating time included)
Cook time: Approximately 15 minutes
Yield: 4
Cuisine: International
Ingredients: pork loin: 100g; mixed salad leaves: 50g; salad dressing: 30g; cheese: 20g; flour: 30g; egg: 50g; milk or water: 50g

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Introducing a delectable and balanced meal perfect for any time of the day: Grilled Pork with Mixed Salad and Savory Pancakes. This dish is an enticing blend of protein-packed grilled pork, a fresh and vibrant mixed salad, and savory, fluffy pancakes that promise to satisfy your taste buds and keep you energized. Drawing inspiration from diverse culinary traditions, this meal offers a fantastic balance of flavors and nutrients, making it an ideal choice for those looking to enjoy a satisfying meal without compromising on dietary goals.

🌎 International: Main Course

🔥 Calories 550kcal
🍗 Protein 35g
🍚 Carbs 40g
🧈 Fat 25g

🥗 Ingredients:

pork loin (100g)
mixed salad leaves (50g)
salad dressing (30g)
cheese (20g)
flour (30g)
egg (50g)
milk or water (50g)

🍳 How to cook (4 servings):

Cooking Time: Approximately 15 minutesPreperation Time: Approximately 1 hour (marinating time included)

Grilled Pork

Begin by marinating the pork loin in your choice of spices and a little oil for at least an hour. Then, grill the pork on high heat for around 4-5 minutes on each side, depending on thickness, until thoroughly cooked. Let it rest before slicing.

Mixed Salad

Combine mixed salad leaves of your choice in a bowl. For the dressing, whisk together olive oil, vinegar, salt, and pepper, and toss it with the salad leaves just before serving.

Savory Pancakes

Make the pancake batter by mixing flour, a pinch of salt, milk or water, and an egg until smooth. Stir in grated cheese for that extra flavor. On a hot griddle, pour some batter to form pancakes, cooking each side until golden brown.

⭐️ Nutrition facts:

This meal is a great source of protein from the grilled pork, ensuring muscle maintenance and growth. The mixed salad provides a variety of vitamins and minerals, promoting overall health. Savory pancakes add a good mix of carbs and fats, offering energy and satiety.