plate.bot

track your food

🏠 Track your food / Recipes

Recipes with pepper for muscle gain goals perfect for breakfast low salt friendly

Fried Eggs With Vegetables And Avocado

🔥 300kcal • 🍚 10g • 🍗 15g • 🧈 22g

eggs tomatoes spinach avocado salt pepper gluten free low lactose low salt vegetarian muscle gain weight loss breakfast lunch

Oatmeal Porridge Omelette With Vegetables And Side Salad

🔥 450kcal • 🍚 50g • 🍗 25g • 🧈 20g

Scrambled Eggs With Broccoli And Chicken

🔥 400kcal • 🍚 15g • 🍗 45g • 🧈 20g

chicken breast eggs broccoli sesame seeds cooking oil or butter salt pepper herbs or seasonings low lactose low salt muscle gain breakfast lunch

Scrambled Eggs With Sides

🔥 425kcal • 🍚 10g • 🍗 30g • 🧈 30g

eggs butter or oil salt pepper sliced cucumber sliced radish sliced cooked ham pita bread or flatbread low lactose low salt muscle gain weight loss breakfast lunch

By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.

© Copyright 2024. All rights reserved.