Scrambled Eggs With Sides Recipe

Name: Scrambled Eggs With Sides
Prep time: 5 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: International
Ingredients: eggs: 125g; butter or oil: 12.5g; salt: 0.5g; pepper: 0.5g; sliced cucumber: 50g; sliced radish: 30g; sliced cooked ham: 60g; pita bread or flatbread: 60g

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Scrambled Eggs with Sides is a fulfilling, nutritious meal that strikes the perfect balance between taste and health. Ideal for a hearty breakfast or a light lunch, this dish combines the rich, creamy texture of scrambled eggs with the refreshing crunch of sliced cucumber and radish, and the savory goodness of sliced cooked ham. A side of pita bread or flatbread adds a soft, slightly chewy texture that complements the overall ensemble, making it a meal that's as satisfying to eat as it is easy to prepare.

🌎 International: Main Course

🔥 Calories 425kcal
🍗 Protein 30g
🍚 Carbs 10g
🧈 Fat 30g

🥗 Ingredients:

eggs (125g)
butter or oil (12.5g)
salt (0.5g)
pepper (0.5g)
sliced cucumber (50g)
sliced radish (30g)
sliced cooked ham (60g)
pita bread or flatbread (60g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 5 minutes

Ingredients Preparation

Gather all the ingredients: 2-3 large eggs, 10-15 grams of butter or oil, salt, pepper, 50 grams of sliced cucumber, 30 grams of sliced radish, 50-70 grams of sliced cooked ham, and 1 piece of pita bread or flatbread.

Cooking Scrambled Eggs

In a non-stick pan, heat the butter or oil over medium heat. Beat the eggs with a pinch of salt and pepper, then pour into the pan. Cook, stirring occasionally, until the eggs are scrambled to your desired consistency.

Preparing Sides

While the eggs are cooking, slice the cucumber and radish. Warm up the sliced ham in the same pan if desired. Warm the pita bread or flatbread in a toaster or a heated pan for a brief moment, just enough to make it warm and slightly crispy.

Serving

Place the scrambled eggs on a plate, accompanied by the sliced cucumber, radish, warmed ham, and a side of pita bread or flatbread. Adjust seasoning with additional salt and pepper if needed.

⭐️ Nutrition facts:

This meal is a great source of protein, with approximately 25-35 grams, suitable for supporting muscle maintenance and growth. The low carb content (approximately 5-15 grams) makes it a good choice for those following a low-carb diet. Additionally, the fats (approximately 25-35 grams) are mostly healthy fats, especially if using oil like olive oil for cooking. The refreshing sides of cucumber and radish provide hydration and are excellent sources of vitamins and minerals.