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Recipes with green beans for muscle gain goals perfect for breakfast

Fried Eggs With Mixed Vegetables

🔥 300kcal • 🍚 18g • 🍗 14g • 🧈 18g

eggs carrots green beans bell peppers (yellow and orange)corn mushrooms cooking oil gluten free low lactose muscle gain weight loss breakfast lunch dinner

Vegetable Scrambled Eggs

🔥 300kcal • 🍚 13g • 🍗 22g • 🧈 17g

eggs green beans tomatoes mushrooms capsicum/bell pepper onion cheese olive oil or cooking oil gluten free vegetarian low lactose weight loss muscle gain breakfast lunch

Scrambled Egg Dish With Vegetables

🔥 250kcal • 🍚 15g • 🍗 20g • 🧈 15g

eggs green beans green peas bell peppers, various colors onions tomato oil or butter for cooking salt and spices gluten free low lactose low salt vegetarian muscle gain weight loss breakfast lunch dinner

Омлет З Борошном, Овочі, Смажена Курка Та Овочі

🔥 400kcal • 🍚 30g • 🍗 35g • 🧈 20g

chicken breast green beans melted cheese muscle gain weight loss breakfast dinner

Vegetable And Cheese Baked Frittata

🔥 400kcal • 🍚 20g • 🍗 25g • 🧈 30g

eggs cheddar cheese red bell pepper green beans onions kidney beans green peas seasonings olive oil or butter gluten free low lactose vegetarian weight loss muscle gain breakfast lunch dinner

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