Avocado And Salmon On Rye Toast Recipe

Name: Avocado And Salmon On Rye Toast
Prep time: 10 minutes
Cook time: 5 minutes
Yield: 2
Cuisine: International
Ingredients: rye bread: 60g; avocado: 100g; smoked salmon: 50g; boiled eggs: 100g; dates: 20g; macadamia nuts: 15g; grapes: 20g; cherry tomatoes: 15g

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Avocado and Salmon on Rye Toast is a delicious and nutritious dish that combines the creamy texture of avocado with the rich flavors of smoked salmon. This meal is perfect for any time of the day and is both quick and easy to prepare.

🌎 International: Appetizer

🔥 Calories 620kcal
🍗 Protein 28g
🍚 Carbs 50g
🧈 Fat 36g

🥗 Ingredients:

rye bread (60g)
avocado (100g)
smoked salmon (50g)
boiled eggs (100g)
dates (20g)
macadamia nuts (15g)
grapes (20g)
cherry tomatoes (15g)

🍳 How to cook (2 servings):

Cooking Time: 5 minutesPreperation Time: 10 minutes

Ingredients

- 2 slices of rye bread - 1 ripe avocado - 100g smoked salmon - 1 tablespoon lemon juice - Salt and pepper to taste - Fresh dill for garnish

Instructions

1. Toast the rye bread slices until they're golden and crisp. 2. While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl. 3. Mash the avocado with a fork and mix in the lemon juice, salt, and pepper. 4. Spread the mashed avocado evenly over the toasted rye bread slices. 5. Place the smoked salmon slices on top of the avocado spread. 6. Garnish with fresh dill and additional lemon juice if desired. 7. Serve immediately and enjoy!

⭐️ Nutrition facts:

This dish is rich in healthy fats from the avocado and salmon, providing omega-3 fatty acids and essential nutrients. It's also a good source of protein and fiber, making it a balanced and satisfying meal.