Bagel With Cheese Recipe

Name: Bagel With Cheese
Prep time: 10 minutes
Cook time: 0 minutes
Yield: 1
Cuisine: Fusion
Ingredients: bagel: 95g; cream cheese: 30g; avocado: 100g; cheddar cheese slice: 20g; rye bread: 40g; fresh tomatoes: 100g; parsley or other greens: 20g; chocolate: 10g

bagel cream cheese avocado cheddar cheese slice rye bread fresh tomatoes parsley or other greens chocolate vegetarian breakfast

This delightful plate, perfect for breakfast or a snack, features a rich assortment of flavors and textures. At its heart lies a cheese bagel, complemented by creamy cheese and ripe avocado, creating a harmonious blend of soft and crunchy elements. Accompanying this are a slice of cheese on bread, juicy fresh tomatoes, crisp greens, additional avocado slices, and a hint of sweetness from a piece of chocolate, making every bite a unique experience.

🌎 Fusion: Breakfast Platter

🔥 Calories 700kcal
🍗 Protein 20g
🍚 Carbs 80g
🧈 Fat 40g

🥗 Ingredients:

bagel (95g)
cream cheese (30g)
avocado (100g)
cheddar cheese slice (20g)
rye bread (40g)
fresh tomatoes (100g)
parsley or other greens (20g)
chocolate (10g)

🍳 How to cook (1 serving):

Cooking Time: 0 minutesPreperation Time: 10 minutes

Prepare the Cheese Bagel

Begin by slicing your bagel in half. Spread a generous amount of cream cheese over each half. Top one half with finely sliced avocado.

Assemble the Cheese on Bread

Take a slice of rye bread and place a slice of cheddar cheese on it. You may choose to lightly toast the bread beforehand for added crunch.

Arrange the Vegetables

Wash and slice fresh tomatoes and arrange them on the plate alongside additional avocado slices. You may also include a small portion of greens such as parsley for a fresh touch.

Add a Sweet Note

Finally, add a piece of chocolate to the plate, offering a sweet balance to the savory elements.

⭐️ Nutrition facts:

This meal offers a range of macros, including 20-30 grams of protein, 80-110 grams of carbs, and 40-60 grams of fat, totaling approximately 700-900 kcal. It's a fulfilling option that melds the robustness of proteins and fats with the energy of carbohydrates, providing a well-rounded nutritional profile.