Savory Filled Crepes Recipe

Name: Savory Filled Crepes
Prep time: N/A
Cook time: N/A
Yield: 4
Cuisine: N/A
Ingredients: meat filling (chicken or pork): 100g; crepe or dough: 120g; cooking oil: 10g

meat filling (chicken or pork)crepe or dough cooking oil dinner

This meal composition features several small rolled food items, appearing to be some sort of filled crepe or roll potentially containing meat or a savory mixture. The plate presents a straightforward approach to serving, focusing solely on the rolls without any accompanying drinks or side dishes. The apparent filling, along with the outer golden-brown hue of the rolls, suggests a cooking process that might have involved baking or frying. Given the lack of visible sauces, seasonings, or garnishes, the meal maintains a plain appearance, leaving the flavor profile to be largely determined by the filling itself.

🌎 N/A: Appetizer

🔥 Calories 600kcal
🍗 Protein 30g
🍚 Carbs 60g
🧈 Fat 40g

🥗 Ingredients:

meat filling (chicken or pork) (100g)
crepe or dough (120g)
cooking oil (10g)

🍳 How to cook (4 servings):

Cooking Time: N/APreperation Time: N/A

Preparing the Filling

Based on the visual clues, it's possible that the rolls are filled with a minced meat mixture, potentially chicken or pork, seasoned for flavor. Though specific ingredients cannot be identified, it's reasonable to consider that vegetables or cheese might also be included in the filling preparation.

Making the Rolls

The rolls could be made from a crepe or dough, wrapped around the savory filling. The process likely involves preparing the dough or crepe batter, cooking it until just done, then adding the filling and rolling.

Cooking the Rolls

The golden-brown coloration suggests the rolls could have been baked or fried. This stage would finalize the cooking process, ensuring the filling is well-cooked and the exterior achieves a slightly crispy texture.

⭐️ Nutrition facts:

Assuming the rolls contain a protein like chicken or pork, and taking into account the potential use of oil in frying or baking, a single roll could approximately contain 100-200 calories. The protein content might range from 5 to 10 grams per roll, with carbohydrates at about 10 to 20 grams, and fats potentially varying widely from 5 to 15 grams, depending on the cooking method.