Beetroot, Pumpkin, Napa Cabbage, And Feta Cheese Salad Recipe

Name: Beetroot, Pumpkin, Napa Cabbage, And Feta Cheese Salad
Prep time: 15 minutes
Cook time: No cooking required
Yield: 4
Cuisine: Mediterranean
Ingredients: beetroot: 100g; pumpkin: 100g; napa cabbage: 50g; feta cheese: 50g

beetroot pumpkin napa cabbage feta cheese gluten free vegetarian weight loss lunch dinner

This refreshing Beet and Citrus Salad is a vibrant dish that combines the earthy sweetness of beets with the bright, tangy flavors of citrus. Perfect for any occasion, this salad is both nutritious and delicious.

Beetroot, Pumpkin, Napa Cabbage, and Feta Cheese Salad

🌎 Mediterranean: Salad

🔥 Calories 300kcal
🍗 Protein 10g
🍚 Carbs 30g
🧈 Fat 15g

🥗 Ingredients:

beetroot (100g)
pumpkin (100g)
napa cabbage (50g)
feta cheese (50g)

🍳 How to cook (4 servings):

Cooking Time: No cooking requiredPreperation Time: 15 minutes

Prepare the Vegetables

1. Wash and peel the beets. Cut them into thin slices or cubes as per your preference. 2. Remove any seeds and peel from the pumpkin. Dice it into bite-sized pieces. 3. Thinly slice the Napa cabbage.

Prepare the Citrus

1. Peel the citrus fruits (such as oranges or grapefruits) and separate them into segments. 2. Remove any seeds to ensure a smooth texture in the salad.

Combine Ingredients

1. In a large mixing bowl, combine the sliced beets, diced pumpkin, sliced Napa cabbage, and citrus segments. 2. Crumble feta cheese over the salad.

Dress the Salad

1. Drizzle olive oil and a squeeze of lemon juice over the salad. 2. Season with salt and pepper to taste. 3. Toss gently to combine all ingredients evenly.

Serve

1. Transfer the salad to a serving platter or individual plates. 2. Garnish with fresh herbs like mint or parsley if desired. 3. Serve immediately and enjoy the refreshing taste.