Buckwheat With Salmon And Cucumber Recipe

Preparation of Buckwheat

Rinse the buckwheat thoroughly under cold water until the water runs clear. In a medium saucepan, bring water to a boil and add the rinsed buckwheat. Reduce the heat to low, cover, and simmer until the grains are tender and have absorbed all the water, about 15-20 minutes. Let it sit covered off the heat for 5 minutes before fluffing with a fork.

Preparing the Salmon

If you're using canned salmon, drain it and remove any skin and bones, if preferred. For smoked salmon, simply slice it into bite-sized pieces. For an added flavor dimension, you can lightly sauté the salmon pieces in a pan with a little oil for 2-3 minutes, though this step is optional depending on your dietary preferences.

Assembling the Dish

Slice the cucumber into thin pieces. In a large bowl, combine the cooked buckwheat, prepared salmon, and sliced cucumber. If desired, add your choice of dressing or a light drizzle of oil, and toss everything together until well combined. Season with salt and pepper to taste.