Stuffed Roll With Coleslaw Or Mixed Vegetable Salad Recipe

Name: Stuffed Roll With Coleslaw Or Mixed Vegetable Salad
Prep time: 20 minutes
Cook time: 15 minutes
Yield: 2
Cuisine: Fusion
Ingredients: cabbage or rice paper wrap: 40g; ground meat filling: 90g; mixed vegetables (carrots, cabbage, cucumber, herbs): 140g; dressing or seasoning: 5g

cabbage or rice paper wrap ground meat filling mixed vegetables (carrots, cabbage, cucumber, herbs)dressing or seasoning lunch dinner

The dish appears to be a savory stuffed roll that might be akin to a cabbage roll or a variation thereof, accompanied by a side of refreshing coleslaw or mixed vegetable salad. This hearty and nourishing meal is a delightful fusion of flavors and textures, providing a wholesome and satisfying dining experience.

Stuffed Roll with Coleslaw or Mixed Vegetable Salad

🌎 Fusion: Main Course

🔥 Calories 350kcal
🍗 Protein 15g
🍚 Carbs 55g
🧈 Fat 17.5g

🥗 Ingredients:

cabbage or rice paper wrap (40g)
ground meat filling (90g)
mixed vegetables (carrots, cabbage, cucumber, herbs) (140g)
dressing or seasoning (5g)

🍳 How to cook (2 servings):

Cooking Time: 15 minutesPreperation Time: 20 minutes

Preparing the Filling

Start by preparing the filling for the stuffed roll. Use 90 grams of ground meat of your choice (pork, beef, or chicken). Season it according to taste and mix it thoroughly.

Preparing the Vegetables

Shred 140 grams of vegetables including carrots, cabbage, and cucumber. Also, finely chop any preferred herbs like cilantro or parsley to add a burst of freshness to the dish.

Assembling the Rolls

Use 40 grams of cabbage or rice paper wraps for assembling the rolls. Place a portion of the prepared meat filling onto each wrap, followed by the shredded vegetables and herbs. Carefully roll them to ensure the filling is securely enclosed.

Cooking the Rolls

Cook the stuffed rolls in a preheated pan with a little oil until they're golden brown and the meat is thoroughly cooked. Ensure to turn them occasionally for even cooking.

Preparing the Salad

Toss the remaining shredded vegetables with 5 grams of your chosen dressing or seasoning to prepare a simple yet flavorful salad to accompany the stuffed rolls.

⭐️ Nutrition facts:

This meal is a balanced blend of proteins, carbohydrates, and fats, with an estimated total calorie count ranging from 350-500 kcal. It includes approximately 10-20 grams of protein, 40-70 grams of carbs, and 10-25 grams of fats.