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track your foodCheese And Tomato Slices Recipe
Cheese and Tomato Slices is a simple, yet delectable dish that is perfect for those seeking a high-protein, low-carbohydrate option. This dish elegantly combines the rich, savory flavor of cheese with the fresh, slightly tangy taste of tomatoes, creating a delightful contrast that tantalizes the taste buds. Ideal for anyone looking to indulge in a quick, nutritious snack or a light meal, this recipe is not only incredibly easy to prepare but also versatile, making it a great addition to any meal plan. With its balanced macros and relatively low calorie count, it's particularly suited for individuals focusing on muscle gain, weight loss, or maintaining a healthy diet.
π International: Snack/Appetizer
- π₯ Calories 250kcal
- π Protein 25g
- π Carbs 8g
- π§ Fat 20g
π₯ Ingredients:
- cheese (90g)
- tomato (70g)
π³ How to cook (1 serving):
Preparing the Ingredients
1. Begin by selecting your preferred type of cheese. For this recipe, opt for a cheese that complements the fresh taste of tomato well, such as mozzarella, cheddar, or feta. Approximately 80-100 grams of cheese will be required. 2. Wash and slice one large tomato into rounds. You will need about 60-80 grams of tomato. Ensure the slices are neither too thick nor too thin, allowing for a pleasant texture when combined with the cheese.
Assembling the Dish
3. Arrange the tomato slices on a plate, providing a colorful base. 4. Depending on the type of cheese you've chosen, either slice it into similar rounds or crumble it over the top of the tomato slices. 5. For an added touch of flavor, consider sprinkling some fresh herbs such as basil or oregano, as well as a pinch of salt and pepper to taste.
Serving Suggestions
6. Serve immediately as a refreshing snack or as part of a larger meal. This dish can be enjoyed on its own or accompanied by a side of mixed greens for a more fulfilling meal. It's perfect for a light lunch, a quick snack, or an appetizer at dinner.
βοΈ Nutrition facts:
High in protein and contains a moderate amount of healthy fats, while being low in carbohydrates. The dish is also rich in vitamins and minerals, thanks to the fresh tomato.
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