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track your foodSpaghetti With Ketchup Recipe
Spaghetti with Ketchup is a simple, yet intriguing dish that combines the staple pasta with the sweet and tangy flavor of ketchup. Often considered a quick-fix meal or a dish born out of necessity, it has gained popularity for its straightforward preparation and unique taste. This dish is especially appealing for those seeking a quick carb load without the complexity of traditional pasta sauces. With its unpretentious ingredients and easy cooking method, Spaghetti with Ketchup serves as a go-to meal for anyone in a rush or with limited kitchen resources. Itβs a reminder of the simplicity in food that can still delight the palate, making it a nostalgic or comfort food for many.
π Fusion: Main Course
- π₯ Calories 350kcal
- π Protein 10g
- π Carbs 65g
- π§ Fat 2g
π₯ Ingredients:
- spaghetti (150g)
- ketchup (25g)
π³ How to cook (1 serving):
Cooking the Spaghetti
Begin by bringing a large pot of salted water to a rolling boil. Add the spaghetti and cook according to the package instructions until al dente. Drain the spaghetti and return it to the pot or transfer to a serving dish.
Adding the Ketchup
Add the ketchup to the cooked spaghetti. Using tongs or a large fork, toss the spaghetti until it is evenly coated with the ketchup. Adjust the amount of ketchup to taste.
Serving
Serve the spaghetti immediately while hot. Optional: Sprinkle with grated cheese or a dash of dried herbs for added flavor.
βοΈ Nutrition facts:
This dish is relatively low in calories and fat but provides a good amount of carbohydrates, making it suitable for those looking for an energy boost. The protein content is modest, making it a good side dish or a base for adding more protein-rich toppings if desired. However, it's worth noting that the nutritional value is mostly derived from the pasta, as ketchup primarily adds flavor rather than significant nutritional benefits.
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π₯ 600kcal β’ π 55g β’ π 30g β’ π§ 30g
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