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track your foodChicken Biryani Recipe
Chicken Biryani is a flavorful and aromatic Indian subcontinent rice dish, traditionally made by layering marinated chicken pieces over long-grain basmati rice. It is cooked with a blend of spices that include cumin, saffron, cinnamon, and cardamom. This dish is often reserved for special occasions but can be enjoyed any day of the week.
🌎 Indian: Main Course
- 🔥 Calories 370kcal
- 🍗 Protein 16g
- 🍚 Carbs 45g
- 🧈 Fat 12g
🥗 Ingredients:
- basmati rice (150g)
- chicken (100g)
- tomatoes (50g)
- onions (30g)
- spices (10g)
- yogurt (20g)
- oil (15g)
🍳 How to cook (4 servings):
Marinate the Chicken
In a large bowl, mix chicken pieces with yogurt, ginger-garlic paste, turmeric, red chili powder, garam masala, and salt. Let it marinate for at least 1 hour in the refrigerator.
Parboil the Rice
Rinse the basmati rice under cool water until the water runs clear. Soak it for 30 minutes, then drain. Boil water with a bit of salt and a few whole spices (like cardamom, cinnamon, and cloves), add the rice, and cook until it's 70% done. Drain and set aside.
Cook the Chicken
In a heavy-bottomed pot, heat some ghee or oil. Add onions and sauté until golden brown. Add tomatoes, green chilies, and marinated chicken. Cook until the chicken is tender and the oil starts to separate from the masala.
Layer the Biryani
Layer the parboiled rice over the cooked chicken in the pot. Sprinkle with saffron-infused milk, fried onions, chopped mint, and coriander leaves. Optionally, add a few drops of rose water or kewra water.
Dum Cooking
Cover the pot with a tight lid or seal with dough to trap the steam. Reduce the heat to low and let the biryani cook on 'dum' for 20-25 minutes, allowing the flavors to meld together.
Serve
Gently mix the layers before serving to ensure the chicken and rice are combined well. Serve the Chicken Biryani hot with raita or curry of choice.
⭐️ Nutrition facts:
Chicken Biryani is rich in proteins from the chicken and carbohydrates from the rice. It can be high in calories depending on the cooking fat used. Spices like turmeric and cumin provide anti-inflammatory benefits.
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