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track your foodChicken Burrito Recipe
A Chicken Burrito is a delicious and filling Mexican-inspired dish that combines tender chicken, rice, beans, and a variety of fresh toppings all wrapped up in a warm flour tortilla. It's perfect for a satisfying meal any time of the day.
🌎 Mexican: Main Course
- 🔥 Calories 800kcal
- 🍗 Protein 40g
- 🍚 Carbs 90g
- 🧈 Fat 30g
🥗 Ingredients:
- chicken (150g)
- tortilla (70g)
- black beans (60g)
- lettuce (30g)
- tomato (20g)
- cheese (40g)
- sour cream (30g)
- tortilla chips (50g)
🍳 How to cook (4 servings):
Step 1: Prepare the Chicken
Season the chicken breasts with salt, pepper, and fajita seasoning. Heat olive oil in a skillet over medium heat and cook the chicken until it is fully cooked and no longer pink inside. Once done, shred the chicken with two forks.
Step 2: Cook the Rice
In a separate pot, cook the rice according to the package instructions. Fluff with a fork and set aside.
Step 3: Warm the Beans
In a small saucepan, heat the black beans over medium heat until they are warm. Drain any excess liquid.
Step 4: Prepare the Tortillas
Warm the flour tortillas in a dry skillet or microwave them for a few seconds until they are pliable.
Step 5: Assemble the Burrito
Lay a warm tortilla on a flat surface. Place a generous scoop of shredded chicken in the center, followed by a spoonful of rice and beans. Add your favorite toppings such as shredded cheese, salsa, guacamole, sour cream, and lettuce.
Step 6: Roll the Burrito
Fold the sides of the tortilla over the filling, then roll it up from the bottom. Make sure it is tightly wrapped so the filling doesn't fall out.
Step 7: Serve and Enjoy
Cut the burrito in half, if desired, and serve with additional salsa or guacamole on the side.
⭐️ Nutrition facts:
The Chicken Burrito is a rich source of protein from the chicken and beans, and provides a good balance of carbohydrates from the rice and tortilla. It's also a great way to get in some veggies if you load it up with lettuce, salsa, and guacamole.
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