Mashed Potatoes With Sausages And Vegetable Soup Recipe

Name: Mashed Potatoes With Sausages And Vegetable Soup
Prep time: 45 minutes
Cook time: 30 minutes
Yield: 1
Cuisine: International
Ingredients: potatoes: 200g; butter: 20g; milk: 50g; sausage: 100g; carrots: 50g; peas: 50g; celery or parsley: 20g; chicken or vegetable broth: 200g

potatoes butter milk sausage carrots peas celery or parsley chicken or vegetable broth dinner

This meal is a hearty and comforting combination of Mashed Potatoes with Sausages and a Vegetable Soup, presenting a wholesome balance between creamy, rich flavors and light, nurturing broth. It offers a delicious mix of textures and tastes, appealing to those who enjoy traditional, homely meals.

Mashed Potatoes with Sausages and Vegetable Soup

🌎 International: Comfort Food

🔥 Calories 615kcal
🍗 Protein 20g
🍚 Carbs 75g
🧈 Fat 25g

🥗 Ingredients:

potatoes (200g)
butter (20g)
milk (50g)
sausage (100g)
carrots (50g)
peas (50g)
celery or parsley (20g)
chicken or vegetable broth (200g)

🍳 How to cook (1 serving):

Cooking Time: 30 minutesPreperation Time: 45 minutes

Mashed Potatoes with Sausages

1. Boil potatoes until tender. 2. Mash the boiled potatoes with butter and milk until creamy. 3. Season with salt, and optionally pepper or other spices to taste. 4. Grill or fry pre-cooked sausages until heated through and browned. 5. Serve the sausages sliced on top of the mashed potatoes.

Vegetable Soup

1. Prepare a broth using chicken or vegetable stock. 2. Add diced vegetables such as carrots, peas, celery, and parsley into the broth. 3. Season with herbs and spices to taste. 4. Simmer until the vegetables are tender. 5. Serve hot, garnished with fresh herbs if desired.

⭐️ Nutrition facts:

This meal is a good source of carbohydrates from the potatoes and vegetables, providing energy. The sausages add a significant amount of protein and fats, which are essential for muscle buildup and energy storage. The vegetable soup contributes important vitamins and minerals, boosting the meal's overall nutritional profile. However, the meal might be higher in calories due to the addition of butter and milk in the mashed potatoes and the fats in the sausages.