Spaghetti With Red Sauce And Side Dishes Recipe

Name: Spaghetti With Red Sauce And Side Dishes
Prep time: 30 minutes
Cook time: 20-30 minutes
Yield: 2
Cuisine: Italian
Ingredients: cooked spaghetti: 200g; tomato-based pasta sauce (marinara or similar): 150g; garnish (parsley or basil): 5g; tomatoes or canned tomato sauce: 100g; garlic: 3g; olive oil: 5g; salt: 1g; herbs and spices (oregano, basil, chili flakes): 2g; bread or potato dumplings: 50g; cream-based sauce or dip: 50g

cooked spaghetti tomato-based pasta sauce (marinara or similar)garnish (parsley or basil)tomatoes or canned tomato sauce garlic olive oil salt herbs and spices (oregano, basil, chili flakes)bread or potato dumplings cream-based sauce or dip vegan vegetarian low fat lunch dinner

The delicious Spaghetti with Red Sauce accompanied by sumptuous side dishes offers a perfect blend of flavors and textures. A classic dish that satisfies cravings for Italian cuisine, it consists of al dente spaghetti generously coated in a rich, tomato-based red sauce and garnished with fresh herbs. As a complement, the meal includes delightful side dishes that could range from savory bread to potato dumplings, each enhancing the overall dining experience with their unique taste profiles. This meal, carefully balanced between comfort and sophistication, not only tantalizes the taste buds but also provides a wholesome nutritional profile suitable for a variety of dietary needs.

Spaghetti with Red Sauce and Side Dishes

🌎 Italian: Main Course

🔥 Calories 700kcal
🍗 Protein 25g
🍚 Carbs 110g
🧈 Fat 15g

🥗 Ingredients:

cooked spaghetti (200g)
tomato-based pasta sauce (marinara or similar) (150g)
garnish (parsley or basil) (5g)
tomatoes or canned tomato sauce (100g)
garlic (3g)
olive oil (5g)
salt (1g)
herbs and spices (oregano, basil, chili flakes) (2g)
bread or potato dumplings (50g)
cream-based sauce or dip (50g)

🍳 How to cook (2 servings):

Cooking Time: 20-30 minutesPreperation Time: 30 minutes

Spaghetti and Red Sauce

1. Begin by cooking the spaghetti according to the package instructions until it reaches al dente texture. 2. For the red sauce, in a pan, heat the olive oil over medium heat. Add finely chopped garlic and cook until fragrant. Stir in the tomatoes or tomato sauce, salt, and the mix of herbs and spices (oregano, basil, chili flakes). Allow the sauce to simmer until it thickens, usually about 20-30 minutes, stirring occasionally. 3. Combine the cooked spaghetti with the sauce, mix well to ensure the spaghetti is evenly coated. 4. Garnish with freshly chopped parsley or basil before serving.

Side Dishes

1. For the bread or potato dumplings: Prepare according to the specific recipe, aiming for a light golden exterior and a soft interior. 2. For the cream-based sauce or dip: Mix cream with your choice of herbs and spices until well combined. Adjust seasoning to taste. Keep it on a low heat to achieve a smooth consistency, and then cool slightly before serving alongside the main dish.

⭐️ Nutrition facts:

This meal, catering to a balanced diet, provides approximately 600-800 kcal per serving, including 20-30 grams of protein, 100-120 grams of carbs, and 10-20 grams of fat. It's rich in vitamins found in tomatoes, garlic, and herbs, and offers fiber from the spaghetti and antioxidants from the sauce's ingredients.