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track your foodChicken Caesar Salad Recipe
Chicken Caesar Salad is a classic, healthy, and protein-packed salad that's perfect for any time of day. It combines tender chicken breast with fresh romaine lettuce, Caesar dressing, and a sprinkle of Parmesan cheese, complemented by sweet corn.
🌎 American: Salad
- 🔥 Calories 330kcal
- 🍗 Protein 30g
- 🍚 Carbs 20g
- 🧈 Fat 15g
🥗 Ingredients:
- chicken breast (100g)
- romaine lettuce (50g)
- parmesan cheese (20g)
- caesar dressing (30g)
- corn (50g)
🍳 How to cook (4 servings):
Prepare Chicken
Season the chicken breasts with salt and pepper. Grill or pan-fry them over medium heat until fully cooked and golden brown. Let them rest before slicing into bite-sized pieces.
Prepare Greens
Wash and chop the romaine lettuce and place it in a large salad bowl.
Add Corn
Rinse and drain a can of corn kernels. Add them to the salad bowl with the romaine lettuce.
Dress the Salad
Add Caesar dressing to the salad bowl and toss until the lettuce and corn are evenly coated.
Finish with Cheese
Top the salad with grated Parmesan cheese and the cooked chicken slices.
Serve
Toss the salad gently to combine all ingredients. Serve immediately.
⭐️ Nutrition facts:
This salad is high in protein from the chicken and vitamins from the fresh lettuce and corn. It offers a good balance of macronutrients and is a great option for a light yet satisfying meal.
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🔥 600kcal • 🍚 100g • 🍗 15g • 🧈 30g
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