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track your foodChicken Nuggets With Side Salad Recipe
Chicken Nuggets with Side Salad is a delightful combination that brings together the juicy, crispy taste of chicken nuggets with the refreshing crunch of a garden-fresh salad. This meal is perfect for casual dinners and can also be an excellent choice for a quick lunch or a light meal.
π American: Main Course
- π₯ Calories 350kcal
- π Protein 15g
- π Carbs 30g
- π§ Fat 20g
π₯ Ingredients:
- chicken nuggets (200g)
- carrot (50g)
- cucumber (50g)
π³ How to cook (4 servings):
Chicken Nuggets
1. Preheat your oven to 400Β°F (200Β°C). 2. Cut the chicken breasts into nugget-sized pieces. 3. In a bowl, mix together flour, salt, pepper, and paprika. 4. In another bowl, beat the eggs. 5. Dip the chicken pieces into the flour mixture, then into the eggs, and again in the flour. 6. Place the coated chicken nuggets on a baking sheet lined with parchment paper. 7. Bake in the preheated oven for 15-20 minutes, flipping halfway through until golden brown and cooked through.
Side Salad
1. In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and red onion. 2. Drizzle with olive oil and balsamic vinegar. 3. Toss to combine and season with salt and pepper to taste. 4. Optional: Add sliced avocado or crumbled feta for extra flavor.
βοΈ Nutrition facts:
This meal is rich in protein from the chicken breast and packed with vitamins and minerals from the fresh salad ingredients. It's a balanced meal providing essential nutrients without being overly heavy.
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π₯ 425kcal β’ π 60g β’ π 20g β’ π§ 15g
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