Chicken Salad And Cheese Sandwich With Cucumber Recipe

Name: Chicken Salad And Cheese Sandwich With Cucumber
Prep time: 10 minutes
Cook time: 0 minutes
Yield: 1
Cuisine: International
Ingredients: whole wheat sandwich roll: 60g; chicken salad: 80g; sliced cheese: 25g; sliced cucumber: 40g

whole wheat sandwich roll chicken salad sliced cheese sliced cucumber lunch dinner

Dive into the refreshing and hearty flavors of a Chicken Salad and Cheese Sandwich with Cucumber - a delightful fusion of tender chicken salad, creamy cheese, and crisp cucumber slices nestled between soft, whole wheat sandwich rolls. This sandwich promises a balance of nutrients, making it a fantastic option for a fulfilling meal.

🌎 International: Sandwich

🔥 Calories 450kcal
🍗 Protein 25g
🍚 Carbs 40g
🧈 Fat 18g

🥗 Ingredients:

whole wheat sandwich roll (60g)
chicken salad (80g)
sliced cheese (25g)
sliced cucumber (40g)

🍳 How to cook (1 serving):

Cooking Time: 0 minutesPreperation Time: 10 minutes

Preparing the Chicken Salad

Start by mixing cooked, shredded chicken with your choice of mayonnaise or yogurt, adding a dash of seasoning according to your taste. The chicken salad can be customized with additional ingredients like diced celery or onions for extra crunch and flavor.

Assembling the Sandwich

Lay open a whole wheat sandwich roll. Spread a generous amount of chicken salad on one half. Add a slice or two of cheese on top of the chicken salad - cheddar, Swiss, or any cheese of your choice works well. Follow this with several slices of fresh cucumber for that refreshing crunch. Close the sandwich with the other half of the roll.

⭐️ Nutrition facts:

This sandwich provides a good balance of proteins, carbs, and fats. The chicken and cheese offer a solid protein boost, while the whole wheat roll ensures a healthy intake of carbs. The cucumber adds a fresh element to the sandwich, making it light yet satisfying. Depending on the ingredients used, a single sandwich can range from approximately 350 to 550 kcal.