Chicken Wing With Mashed Potatoes And Greek Salad Recipe

Name: Chicken Wing With Mashed Potatoes And Greek Salad
Prep time: 20 minutes
Cook time: 45 minutes
Yield: 4
Cuisine: American-Mediterranean Fusion
Ingredients: chicken wing: 100g; mashed potatoes: 150g; lettuce: 30g; tomato: 20g; cucumber: 20g; feta cheese: 30g; olives: 15g

chicken wing mashed potatoes lettuce tomato cucumber feta cheese olives dinner

Enjoy a delightful combination of flavors with our Crispy Chicken Wings, smooth Mashed Potatoes, and fresh Greek Salad. This meal offers a balance of textures and tastes, perfect for a hearty dinner that'll satisfy your cravings.

Chicken Wing with Mashed Potatoes and Greek Salad

🌎 American-Mediterranean Fusion: Main Course

🔥 Calories 420kcal
🍗 Protein 25g
🍚 Carbs 35g
🧈 Fat 22g

🥗 Ingredients:

chicken wing (100g)
mashed potatoes (150g)
lettuce (30g)
tomato (20g)
cucumber (20g)
feta cheese (30g)
olives (15g)

🍳 How to cook (4 servings):

Cooking Time: 45 minutesPreperation Time: 20 minutes

Crispy Chicken Wings

1. Preheat oven to 400°F (200°C). 2. Season 1 lb of chicken wings with salt, pepper, garlic powder, and paprika. 3. Place on a lined baking tray. 4. Bake for 40-45 minutes until crispy, turning halfway through.

Mashed Potatoes

1. Peel and cut 4 large potatoes into chunks. 2. Boil in salted water for 15-20 minutes until tender. 3. Drain and mash with 1/2 cup milk, 2 tbsp butter, salt, and pepper until smooth.

Greek Salad

1. Chop 1 cucumber, 2 tomatoes, 1 red onion, and 1 bell pepper. 2. Toss with 1/2 cup pitted olives and 1/4 cup feta cheese. 3. Drizzle with olive oil and lemon juice, then add salt and oregano to taste.

⭐️ Nutrition facts:

This meal is a good source of protein and vitamins. The chicken wings offer high protein content, while the Greek Salad provides essential vitamins and minerals. Mashed potatoes make for a comforting carbohydrate side.