Chicken Wrap With Vegetables Recipe

Step 1: Prepare Ingredients

Gather ingredients: 2 boneless, skinless chicken breasts, 1 red bell pepper, 1 green bell pepper, 1 small red onion, 1 small cucumber, 1 cup shredded lettuce, 4 whole grain tortillas, 2 tablespoons olive oil, salt, and pepper to taste.

Step 2: Cook Chicken

Season the chicken breasts with salt and pepper. Heat olive oil in a skillet over medium heat. Cook the chicken for about 5-7 minutes on each side or until fully cooked. Let it rest for 5 minutes, then slice into strips.

Step 3: Prepare Vegetables

While the chicken is cooking, slice the bell peppers, red onion, and cucumber into thin strips.

Step 4: Assemble Wraps

Lay out the whole grain tortillas. Evenly distribute the shredded lettuce, cooked chicken strips, sliced bell peppers, red onion, and cucumber on each tortilla.

Step 5: Wrap and Serve

Fold the sides of the tortilla over the filling, then roll it up from the bottom to fully enclose the ingredients. Serve immediately.