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track your foodCrepes Recipe
Crepes are a type of very thin pancake, originating from France. They are versatile and can be served with a variety of fillings, such as fruits, spreads, meats, and cheeses. Crepes are popular at breakfast, brunch, and even as desserts.
🌎 French: Breakfast/Brunch
- 🔥 Calories 200kcal
- 🍗 Protein 5g
- 🍚 Carbs 30g
- 🧈 Fat 7g
🥗 Ingredients:
- flour (125g)
- milk (250g)
- eggs (100g)
- butter (50g)
- sugar (10g)
- salt (1g)
🍳 How to cook (8 servings):
Prepare the Batter
In a large mixing bowl, whisk together 1 cup of all-purpose flour, 2 large eggs, 1/2 cup of milk, 1/2 cup of water, 1/4 teaspoon of salt, and 2 tablespoons of melted butter until smooth. The batter should be a thin consistency.
Heat the Pan
Heat a lightly oiled frying pan over medium-high heat. Pour or scoop the batter onto the pan, using approximately 1/4 cup for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly.
Cook the Crepe
Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side. Serve hot.
Serve
Fill with your favorite fillings such as Nutella, fresh fruit, cheese, or ham. Fold or roll the crepe and serve immediately.
⭐️ Nutrition facts:
Crepes are relatively low in calories and can be a good source of protein, depending on the fillings used. They can be customized to fit different nutritional needs by choosing appropriate fillings.
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🔥 425kcal • 🍚 25g • 🍗 18g • 🧈 32g
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