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Recipes with sweet corn

🔥 350kcal • 🍚 70g • 🍗 6g • 🧈 5g

potatoes lettuce sweet corn imitation crab meat cucumber low calorie low fat vegan vegetarian weight loss breakfast lunch dinner

Crab Stick Salad

🔥 250kcal • 🍚 10g • 🍗 12g • 🧈 18g

crab sticks cucumber sweet corn sour cream eggs low fat low salt weight loss lunch dinner

Grilled Chicken With Sautéed Mushrooms And Corn

🔥 450kcal • 🍚 44g • 🍗 35g • 🧈 14g

chicken breast mushrooms sweet corn olive oil garlic powder salt pepper low fat low lactose muscle gain weight loss lunch dinner

Lasagna With Corn

🔥 450kcal • 🍚 40g • 🍗 25g • 🧈 20g

lasagna noodles ground beef tomato sauce ricotta cheese mozzarella cheese parmesan cheese onions garlic herbs and spices olive oil sweet corn dinner

Mixed Vegetable Salad / Salsa

🔥 250kcal • 🍚 50g • 🍗 8g • 🧈 10g

tomatoes onions sweet corn red bell pepper black beans cilantro, fresh lime juice salt gluten free vegan vegetarian low fat low calorie low salt lunch dinner

Homemade Breakfast Plate

🔥 500kcal • 🍚 45g • 🍗 25g • 🧈 25g

fried eggs sliced salami sweet corn sliced tomato sliced cucumber white bread breakfast

Breakfast Plate

🔥 350kcal • 🍚 25g • 🍗 20g • 🧈 20g

fried eggs salami slices sweet corn tomato cucumber breakfast

Bow-tie Pasta With Ham And Sweet Corn

🔥 600kcal • 🍚 90g • 🍗 25g • 🧈 15g

bow-tie pasta sliced ham sweet corn low fat weight loss lunch dinner

Scrambled Eggs On Toast With Smoked Salmon And Salad

🔥 560kcal • 🍚 60g • 🍗 30g • 🧈 25g

whole wheat bread scrambled eggs sweet corn smoked salmon shredded carrot salad greens or shredded cabbage butter or oil tea with tea bags low lactose weight loss breakfast lunch dinner

Salmon And Corn Salad

🔥 400kcal • 🍚 23g • 🍗 25g • 🧈 20g

cooked salmon sweet corn arugula or mixed greens low calorie low fat gluten free weight loss lunch dinner

Homemade Meal

🔥 600kcal • 🍚 70g • 🍗 35g • 🧈 25g

whole grain bread fried egg brown rice ground meat sweet corn red bell pepper muscle gain weight loss lunch dinner

Mixed Garden Salad With Boiled Egg And Whole Grain Bread

🔥 400kcal • 🍚 35g • 🍗 17.5g • 🧈 22.5g

mixed lettuce sweet corn boiled egg whole grain bread avocado pumpkin seeds salad dressing cream cheese or butter low calorie low lactose vegetarian weight loss lunch dinner

Vegetarian Breakfast Plate

🔥 400kcal • 🍚 45g • 🍗 20g • 🧈 15g

poached egg sliced tomato steamed broccoli sweet corn shredded red cabbage rye bread black sesame seeds vegetarian breakfast

Avocado Toast With Boiled Egg And Sweet Corn

🔥 450kcal • 🍚 40g • 🍗 20g • 🧈 25g

whole wheat bread avocado sweet corn cream cheese or ricotta boiled egg gluten free low lactose vegetarian weight loss breakfast lunch

Healthy Mixed Plate With Boiled Buckwheat, Vegetables, And A Boiled Egg

🔥 450kcal • 🍚 65g • 🍗 22.5g • 🧈 12.5g

buckwheat boiled egg broccoli brussels sprouts carrot cherry tomatoes green beans cooked spinach canned tuna sweet corn diabetic gluten free low calorie low fat low lactose low salt weight loss lunch dinner

Mixed Bowl

🔥 400kcal • 🍚 40g • 🍗 30g • 🧈 15g

boiled egg cooked tofu cooked chicken sweet corn cooked edamame beans baby corn low fat weight loss lunch dinner

Chicken Salad With Hard-boiled Eggs

🔥 300kcal • 🍚 15g • 🍗 30g • 🧈 15g

chicken breast cucumber hard-boiled eggs sweet corn cheese low calorie low fat muscle gain weight loss lunch dinner

Mixed Salad Bowl

🔥 370kcal • 🍚 18g • 🍗 35g • 🧈 18g

cucumber tomato sweet corn avocado tuna white cheese or feta cheese low calorie low lactose low salt weight loss lunch dinner

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