Eggs With Vegetables, Lettuce, And Ham Recipe

Name: Eggs With Vegetables, Lettuce, And Ham
Prep time: 10 minutes
Cook time: 10 minutes
Yield: 2
Cuisine: American
Ingredients: eggs: 100g; mushrooms: 50g; bell peppers: 30g; green onions: 20g; lettuce: 40g; ham: 50g

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This Eggs with Vegetables, Lettuce, and Ham recipe is a delicious and nutritious dish perfect for any meal of the day. Packed with proteins from the eggs and ham, along with vitamins and fiber from the vegetables and lettuce, this meal is both satisfying and healthy.

🌎 American: Main Course

🔥 Calories 250kcal
🍗 Protein 20g
🍚 Carbs 10g
🧈 Fat 15g

🥗 Ingredients:

eggs (100g)
mushrooms (50g)
bell peppers (30g)
green onions (20g)
lettuce (40g)
ham (50g)

🍳 How to cook (2 servings):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Step 1: Prepare Ingredients

Wash and chop the vegetables (bell peppers, onions, tomatoes, etc.) and lettuce. Dice the ham into small pieces.

Step 2: Cook Vegetables

In a non-stick pan, heat a small amount of olive oil over medium heat. Add the chopped vegetables and sauté until they are tender.

Step 3: Add Ham

Add the diced ham to the pan and cook for an additional 2-3 minutes until the ham is warmed through.

Step 4: Scramble Eggs

Whisk the eggs in a bowl and pour them into the pan with the vegetables and ham. Stir gently and cook until the eggs are fully scrambled and cooked through.

Step 5: Serve

Place the scrambled eggs, vegetables, and ham mixture on a plate. Top with fresh chopped lettuce and serve immediately.