English Muffins Or Crumpets Recipe

Name: English Muffins Or Crumpets
Prep time: 2 hours (including resting)
Cook time: 10-15 minutes
Yield: 4
Cuisine: British
Ingredients: wheat flour: 35g; water or milk: 25g; yeast or baking powder: 2g; salt: 0.75g; sugar: 1.5g; butter or oil for frying: 7g

wheat flour water or milk yeast or baking powder salt sugar butter or oil for frying low fat vegetarian breakfast lunch

English muffins or crumpets are traditional British treats that have found their way into breakfast and tea tables around the world. Characterized by their soft texture and distinctive taste, they're often enjoyed toasted with butter, jams, or even as the base for savory dishes like eggs Benedict. Here's a simple guide to making your own English muffins or crumpets at home.

🌎 British: Breads

🔥 Calories 165kcal
🍗 Protein 5g
🍚 Carbs 27g
🧈 Fat 2g

🥗 Ingredients:

wheat flour (35g)
water or milk (25g)
yeast or baking powder (2g)
salt (0.75g)
sugar (1.5g)
butter or oil for frying (7g)

🍳 How to cook (4 servings):

Cooking Time: 10-15 minutesPreperation Time: 2 hours (including resting)

Mixing the Dough

In a large bowl, mix together the wheat flour, water or milk, yeast or baking powder, salt, and sugar until well combined. Depending on whether you're making crumpets or English muffins, the consistency of the batter will vary. Crumpet batter should be relatively runny, whereas dough for English muffins should be firm enough to handle and shape.

Letting the Dough Rest

Cover the bowl with a clean cloth and let the dough rest in a warm place until it doubles in size. This could take anywhere from 1 to 2 hours.

Cooking

Heat a non-stick skillet or griddle on medium heat and lightly grease it with butter or oil. For crumpets, pour the batter into circular molds placed on the skillet, and let cook until bubbles form on the surface and the edges appear dry. For English muffins, lightly knead the dough, roll it out and cut into rounds. Cook them until browned on both sides.

⭐️ Nutrition facts:

Low in fat and providing a moderate amount of carbohydrates, English muffins and crumpets offer a lighter option for those looking for a satisfying snack or part of a meal without too many calories. They are a source of energy thanks to their carb content and also provide a modest amount of protein.