French Toast Recipe

Name: French Toast
Prep time: 10 minutes
Cook time: 5-6 minutes
Yield: 2
Cuisine: French
Ingredients: bread: 120g; eggs: 100g; milk: 50g; butter or oil: 15g; sugar: 5g; cinnamon: 0.5g; vanilla extract: 0.1g

bread eggs milk butter or oil sugar cinnamon vanilla extract low lactose vegetarian breakfast lunch

French toast is a beloved breakfast classic known for its sweet, custardy interior and golden-brown crispy exterior. This decadent dish, often served with a dusting of powdered sugar, maple syrup, or fresh fruit, makes for a luxurious start to any day. While the basic ingredients include bread dipped in a mixture of eggs, milk, and a touch of sugar, variations can include cinnamon and vanilla extract for added flavor. It's a versatile recipe that can be adapted to meet various dietary needs and preferences, making it a staple in many households around the world.

🌎 French: Breakfast

🔥 Calories 450kcal
🍗 Protein 12g
🍚 Carbs 60g
🧈 Fat 15g

🥗 Ingredients:

bread (120g)
eggs (100g)
milk (50g)
butter or oil (15g)
sugar (5g)
cinnamon (0.5g)
vanilla extract (0.1g)

🍳 How to cook (2 servings):

Cooking Time: 5-6 minutesPreperation Time: 10 minutes

Preparation

1. Beat the eggs, milk, sugar, cinnamon, and vanilla extract together in a shallow dish. 2. Soak each slice of bread in the egg mixture, allowing it to soak up the liquid for a few seconds on each side. 3. Melt butter or heat oil in a skillet over medium heat. 4. Cook the soaked bread slices until golden brown on each side, approximately 2-3 minutes per side.

Serving

Serve the French toast hot, garnished with a sprinkle of sugar, a dash of cinnamon, or drizzled with maple syrup. Fresh fruits or a dollop of whipped cream can also be added for an extra special touch.

⭐️ Nutrition facts:

French toast is a good source of carbohydrates and proteins, providing energy for the day ahead. However, its calorie and fat content can vary depending on the cooking method and additional toppings. Opting for whole grain bread and minimizing added sugars can make it a healthier choice.