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track your foodFried Chicken With Potato Wedges And Salad Recipe
Fried Chicken with Potato Wedges and Salad is a delightful and hearty meal that combines crispy, golden-brown chicken with savory potato wedges and a refreshing side of salad. This dish is perfect for those who crave a satisfying and balanced meal.
🌎 American: Main Course
- 🔥 Calories 600kcal
- 🍗 Protein 25g
- 🍚 Carbs 80g
- 🧈 Fat 25g
🥗 Ingredients:
- fried chicken (150g)
- potato wedges (100g)
- mixed salad (80g)
- bread slice (30g)
🍳 How to cook (4 servings):
Fried Chicken Preparation
1. Season the chicken pieces with salt, pepper, and your favorite spices. Let it marinate for at least 30 minutes. 2. In a bowl, mix flour, paprika, garlic powder, and a pinch of salt. 3. Dredge each piece of chicken in the flour mixture, ensuring it’s fully coated. 4. Heat oil in a deep fryer or large skillet to 350°F (175°C). 5. Fry the chicken pieces in the hot oil until golden brown and the internal temperature reaches 165°F (75°C), about 10-15 minutes. 6. Transfer the fried chicken to a plate lined with paper towels to drain excess oil.
Potato Wedges Preparation
1. Preheat your oven to 400°F (200°C). 2. Cut potatoes into wedges and place them in a large bowl. 3. Drizzle with olive oil, and season with salt, pepper, paprika, and garlic powder. Toss to coat. 4. Spread the potato wedges in a single layer on a baking sheet. 5. Bake in the preheated oven for 25-30 minutes, flipping halfway through, until golden and crispy.
Salad Preparation
1. In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and red onion. 2. Drizzle with olive oil and your favorite salad dressing. Toss to coat evenly. 3. Season with salt and pepper to taste.
⭐️ Nutrition facts:
This meal is rich in protein from the fried chicken, fiber from the salad, and healthy carbohydrates from the potato wedges. The salad adds essential vitamins and minerals, contributing to a well-rounded diet.
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