Грибний Суп Recipe

Name: Грибний Суп
Prep time: 10 minutes
Cook time: 20-25 minutes
Yield: 2
Cuisine: European
Ingredients: mushrooms: 40g; heavy cream or milk: 80g; butter: 12g; wheat flour: 7g; chicken or vegetable stock: 200g; salt: 0g; black pepper: 0g; fresh herbs (thyme or parsley): 1g; bread slice, toasted: 28g

mushrooms heavy cream or milk butter wheat flour chicken or vegetable stock salt black pepper fresh herbs (thyme or parsley)bread slice, toasted low calorie vegetarian weight loss lunch dinner

Cream of Mushroom Soup with Toasted Bread is a classic, comforting dish perfect for any meal. This delicious soup combines the earthy flavors of mushrooms with the richness of heavy cream or milk, balanced by the subtle inclusion of butter and wheat flour to create a smooth and savory soup. The addition of chicken or vegetable stock enhances the depth of flavor, making each spoonful a delightful experience. Seasoned with just the right amount of salt and black pepper and garnished with fresh herbs like thyme or parsley, this soup exudes sophistication and warmth. Served with a slice of toasted bread, it makes for a fulfilling meal that is both nutritious and satisfying.

🌎 European: Soup

🔥 Calories 250kcal
🍗 Protein 8g
🍚 Carbs 20g
🧈 Fat 15g

🥗 Ingredients:

mushrooms (40g)
heavy cream or milk (80g)
butter (12g)
wheat flour (7g)
chicken or vegetable stock (200g)
salt (0g)
black pepper (0g)
fresh herbs (thyme or parsley) (1g)
bread slice, toasted (28g)

🍳 How to cook (2 servings):

Cooking Time: 20-25 minutesPreperation Time: 10 minutes

Prep

Begin by cleaning the mushrooms and slicing them thinly. Prepare your chicken or vegetable stock and have your heavy cream or milk ready. Measure out the butter, wheat flour, and gather your seasoning (salt and black pepper), as well as the fresh herbs for garnishing.

Cook

In a saucepan, melt the butter over medium heat. Add the sliced mushrooms and cook until they are soft and have released their juices, about 5-7 minutes. Sprinkle the wheat flour over the mushrooms, stirring continuously for a minute to cook the flour. Gradually pour in the chicken or vegetable stock while stirring constantly to prevent lumps. Once the mixture begins to thicken, lower the heat and stir in the heavy cream or milk. Season with salt and pepper to taste. Allow the soup to simmer for an additional 10-15 minutes, stirring occasionally.

Garnish and Serve

Ladle the soup into bowls, garnish with fresh herbs, and serve with a slice of toasted bread on the side. Enjoy your creamy Mushroom Soup with the added crunch and flavor of toasted bread.

⭐️ Nutrition facts:

- Low in calories, making it a perfect choice for weight management. - Contains a modest amount of protein, which is essential for muscle repair and growth. - Rich in vitamins and minerals courtesy of the mushrooms and fresh herbs. - Provides healthy fats from the butter and heavy cream or milk, contributing to a balanced diet.