Grilled Chicken Breast With Pasta And Fresh Vegetable Slices Recipe

Name: Grilled Chicken Breast With Pasta And Fresh Vegetable Slices
Prep time: 40 minutes
Cook time: 15 minutes
Yield: 1
Cuisine: Fusion
Ingredients: chicken breast: 125g; pasta: 100g; radishes: 20g; cucumber: 30g; olive oil or cooking oil: 5g

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This tantalizing dish features a succulent grilled chicken breast served alongside perfectly cooked pasta, complemented by a side of fresh, crisp vegetable slices. A delightful amalgamation of flavors, textures, and nutritious elements, this meal offers a wholesome dining experience that satisfies both the palette and nutritional needs.

Grilled Chicken Breast with Pasta and Fresh Vegetable Slices

🌎 Fusion: Main Course

🔥 Calories 400kcal
🍗 Protein 32.5g
🍚 Carbs 45g
🧈 Fat 7.5g

🥗 Ingredients:

chicken breast (125g)
pasta (100g)
radishes (20g)
cucumber (30g)
olive oil or cooking oil (5g)

🍳 How to cook (1 serving):

Cooking Time: 15 minutesPreperation Time: 40 minutes

Preparation

1. Begin by marinating the chicken breast in a light seasoning of your choice. Allow it to sit for at least 30 minutes. 2. While the chicken is marinating, bring water to a boil in a medium pot and cook the pasta according to the package instructions until al dente. Drain and set aside. 3. Wash the radishes and cucumber, then slice them thinly to serve as a fresh side. 4. Preheat the grill (or grill pan) to medium-high heat. Lightly brush the chicken breast with olive oil or cooking oil. 5. Grill the chicken breast for about 6-8 minutes on each side, or until thoroughly cooked and the internal temperature reaches 165°F (74°C). Ensure the chicken breast is nicely charred and juicy. 6. Serve the grilled chicken breast on a bed of pasta, accompanied by the sliced radishes and cucumber on the side.

⭐️ Nutrition facts:

Rich in high-quality protein from the chicken breast and balanced dietary fibers from the fresh vegetables, this meal serves as a powerful fuel for muscle maintenance and recovery while ensuring a lower fat content. The addition of pasta offers a moderate carbohydrate source, ideal for replenishing energy stores without overwhelming caloric intake.