Grilled Chicken Plate With Sweet Potato Fries And Caprese Salad Recipe

Name: Grilled Chicken Plate With Sweet Potato Fries And Caprese Salad
Prep time: 15 minutes
Cook time: 30 minutes
Yield: 4
Cuisine: American
Ingredients: grilled chicken: 150g; sweet potato fries: 100g; tomato: 50g; cucumber: 50g; mozzarella cheese: 30g; pesto sauce: 20g; skyrette olive oil: 10g

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Enjoy a balanced and flavorful meal with our Grilled Chicken Plate featuring succulent chicken breast, crispy sweet potato fries, and a refreshing Caprese salad. This dish is packed with protein, healthy fats, and fresh vegetables, making it an excellent choice for a nutritious lunch or dinner.

Grilled Chicken Plate with Sweet Potato Fries and Caprese Salad

🌎 American: Main Course

🔥 Calories 670kcal
🍗 Protein 42g
🍚 Carbs 56g
🧈 Fat 30g

🥗 Ingredients:

grilled chicken (150g)
sweet potato fries (100g)
tomato (50g)
cucumber (50g)
mozzarella cheese (30g)
pesto sauce (20g)
skyrette olive oil (10g)

🍳 How to cook (4 servings):

Cooking Time: 30 minutesPreperation Time: 15 minutes

Grilled Chicken Breast

1. Preheat your grill to medium-high heat. 2. Season the chicken breasts with salt, pepper, and your favorite herbs or spices. 3. Place the chicken on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C). 4. Remove from the grill and let rest for a few minutes before slicing.

Sweet Potato Fries

1. Preheat your oven to 425°F (220°C). 2. Peel and cut the sweet potatoes into thin fries. 3. In a large bowl, toss the sweet potato fries with olive oil, salt, pepper, and paprika. 4. Spread the fries in a single layer on a baking sheet lined with parchment paper. 5. Bake for 20-25 minutes, turning halfway through, until crispy and golden brown.

Caprese Salad

1. Slice the fresh mozzarella cheese and tomatoes into even rounds. 2. Arrange the tomato and mozzarella slices on a plate, alternating them. 3. Tuck fresh basil leaves between the slices. 4. Drizzle with extra-virgin olive oil and balsamic glaze. 5. Season with salt and pepper to taste.

⭐️ Nutrition facts:

This meal is high in protein and healthy fats, thanks to the grilled chicken and olive oil in the Caprese salad. The sweet potato fries provide dietary fiber and essential vitamins, making it a well-rounded and nutritious choice.