Grilled Chicken With Bulgur And Avocado Recipe

Grilled Chicken with Brown Rice and Avocado

This healthy and satisfying meal combines the rich flavors of grilled chicken with the heartiness of brown rice, complemented by the creamy texture of avocado. Ideal for a nutritious lunch or dinner, this dish not only tastes great but is also easy to prepare. Follow these simple steps to enjoy this delicious meal. Ingredients: - 100-150 grams of chicken breast - 150-200 grams of cooked brown rice - 50 grams of avocado - Cooking oil for grilling (5-10 grams) - Seasonings for chicken (e.g., salt, pepper, herbs) - Seasonings for avocado (e.g., salt, pepper, lemon juice) Instructions: 1. Start by preheating your grill to medium-high heat. 2. Season the chicken breast generously with salt, pepper, and your choice of herbs. 3. Lightly oil the grill and place the chicken on it. Grill the chicken for about 6-7 minutes on each side, or until it is thoroughly cooked and has beautiful grill marks. 4. While the chicken is grilling, prepare your brown rice according to the package instructions. 5. Slice the avocado. 6. Once everything is ready, assemble your plate by adding the cooked brown rice, grilled chicken, and top it off with sliced avocado. 7. For a final touch, season the avocado slices with a bit of salt, pepper, and a squeeze of lemon juice. Enjoy your hearty and wholesome meal!