plate.bot
track your foodChicken Salad With Boiled Eggs Recipe
This Chicken Salad with Boiled Eggs is a fantastic combination of lean protein, fresh vegetables, and healthy fats, making it a perfect choice for a balanced meal. It's easy to prepare and can be enjoyed at any time of the day.
🌎 International: Salad
- 🔥 Calories 350kcal
- 🍗 Protein 30g
- 🍚 Carbs 20g
- 🧈 Fat 15g
🥗 Ingredients:
- chicken breast (100g)
- boiled eggs (100g)
- tomatoes (80g)
- bread (60g)
- mayonnaise (20g)
🍳 How to cook (4 servings):
Step 1: Boil the Eggs
Place the eggs in a pot and cover them with water. Bring the water to a boil. Once boiling, turn off the heat and cover the pot. Let the eggs sit for 10-12 minutes. After that, transfer the eggs to a bowl of ice water to cool. Peel and slice the boiled eggs.
Step 2: Cook the Chicken
Season the chicken breasts with salt and pepper. Heat a bit of olive oil in a skillet over medium heat. Cook the chicken breasts for about 6-7 minutes on each side, or until they are cooked through and no longer pink in the center. Let the chicken rest for a few minutes, then slice it into strips.
Step 3: Prepare the Vegetables
Chop the lettuce, tomatoes, cucumbers, red onion, and any other vegetables of your choice. Place the chopped vegetables in a large salad bowl.
Step 4: Assemble the Salad
Add the sliced chicken and boiled eggs to the bowl with the vegetables. Drizzle with your favorite salad dressing and toss everything together until evenly coated. Serve immediately.
Step 5: Optional Toppings
For added flavor and texture, you can add toppings such as avocado, cheese, nuts, or seeds.
⭐️ Nutrition facts:
High in protein, low in carbohydrates, rich in vitamins and minerals.
You may also love
Explore More Recipes
- Recipes with boiled eggs for gluten free dinner to gain muscle
- Recipes with bread for a low-calorie lunch for weight loss
- Recipes with chicken breast for low ffor dinner to gain muscle
- Recipes with mayonnaise for gluten free lunch for weight loss
- Recipes with tomatoes for a low-calorie dinner to gain muscle
By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.
© Copyright 2024. All rights reserved.