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track your foodGrilled Vegetables And Sausage Recipe
Grilled Vegetables and Sausage is a flavorful and hearty dish combining the rich, smoky taste of grilled sausages with the vibrant and nutritious profile of assorted vegetables. This meal is perfect for a summer barbecue or an easy weeknight dinner.
🌎 American: Main course
- 🔥 Calories 150kcal
- 🍗 Protein 12g
- 🍚 Carbs 10g
- 🧈 Fat 8g
🥗 Ingredients:
- red bell pepper (80g)
- sausage (50g)
- mushroom (20g)
🍳 How to cook (4 servings):
Step 1: Prepare Ingredients
Wash and slice vegetables such as bell peppers, zucchini, and eggplant into even pieces. Cut sausages into chunks.
Step 2: Preheat Grill
Preheat the grill to medium-high heat.
Step 3: Season Vegetables
Toss the sliced vegetables in olive oil, salt, and pepper. You can also add your favorite herbs or spices.
Step 4: Grill Vegetables and Sausage
Place the vegetables and sausage chunks on the grill. Cook for about 10-15 minutes, turning occasionally, until the vegetables are tender and the sausages are cooked through and have grill marks.
Step 5: Serve
Transfer the grilled vegetables and sausages to a serving platter. Serve hot.
⭐️ Nutrition facts:
Rich in vitamins and minerals from the vegetables; protein and iron from the sausages.
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