Carrot Salad With Bread Slice Recipe

Name: Carrot Salad With Bread Slice
Ingredients: carrots: 125g; white bread: 50g; salad dressing: 15g

carrots white bread salad dressing

This carrot salad with bread slice is a simple and nutritious meal option, offering a mix of fresh, crispy carrots paired with a hearty slice of bread. Ideal for a light lunch or a wholesome snack, this dish promises a balance of flavor and texture that's both satisfying and health-conscious.

🌎 :

🔥 Calories 300kcal
🍗 Protein 7.5g
🍚 Carbs 50g
🧈 Fat 10g

🥗 Ingredients:

carrots (125g)
white bread (50g)
salad dressing (15g)

🍳 How to cook ():

Cooking Time: Preperation Time:

Carrot Salad Preparation

1. Begin by washing and peeling the carrots. Using a grater, shred approximately 100-150 grams of carrots into thin strips. 2. If desired, prepare a light dressing by combining oil, vinegar, or other seasonings of your choice. Approximately 1-2 tablespoons of dressing should suffice. 3. Toss the shredded carrots with the dressing until evenly coated. Adjust seasoning to taste.

Bread Serving

4. Select a slice of high-quality white bread, weighing around 40-60 grams. You may toast the bread if preferred for added texture.

⭐️ Nutrition facts:

This dish provides a good source of beta-carotene from the carrots, which is converted into vitamin A in the body and supports vision health. Although it's relatively low in protein, the bread contributes to the meal's protein content. The total estimated calorie count ranges between 250-350 kcal, with macronutrients approximately disc