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track your foodGrilled Pork With Cherry Tomatoes And Cheese Recipe
Grilled Pork with Cherry Tomatoes and Cheese is a delightful dish that combines the succulence of grilled pork, the sweetness of cherry tomatoes, and the creaminess of cheese to create a mouthwatering meal. A perfect blend of flavors that are bound to satisfy your taste buds, this dish is easy to prepare and can be a great addition to your dinner table.
π Fusion: Main Course
- π₯ Calories 700kcal
- π Protein 50g
- π Carbs 20g
- π§ Fat 50g
π₯ Ingredients:
- pork (175g)
- cherry tomatoes (125g)
- bell pepper (40g)
- cheese (feta or mozzarella) (62.5g)
π³ How to cook (2 servings):
Pork Preparation
Season the pork with your choice of spices. Preheat your grill to a medium-high heat. Cook the pork until it reaches an internal temperature of 145Β°F, which usually takes about 7-10 minutes per side depending on thickness. Remove from grill and let it rest.
Vegetable and Cheese Topping
While the pork is resting, toss the halved cherry tomatoes and sliced bell peppers with olive oil, salt, and pepper. Place them on the grill, turning occasionally, until they're charred and tender. Remove from grill. Cube the cheese or keep it in small blocks.
Assembly
Slice the rested pork into pieces if desired, and top it with the grilled vegetables and cheese cubes. Let the residual heat slightly melt the cheese or return the assembled dish to the grill for a brief moment to melt the cheese more uniformly.
βοΈ Nutrition facts:
This dish is relatively high in protein, essential for muscle repair and growth, and fats, which are crucial for hormonal balance and energy. It has a modest carbohydrate content, primarily coming from vegetables, making it suitable for low-carb diets.
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π₯ 300kcal β’ π 40g β’ π 18g β’ π§ 8g
π₯ 150kcal β’ π 35g β’ π 2g β’ π§ 0.5g
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