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track your foodHam And Cheese Sandwich Recipe
The Ham and Cheese Sandwich is a classic and beloved staple, enjoyed by many for its simplicity, comfort, and delicious flavors. This no-frills sandwich combines the savory taste of ham and the creamy, rich texture of cheese, often Swiss or cheddar, between two slices of soft white bread. It's a versatile dish that can be customized to taste with the addition of butter or mayonnaise, providing a satisfying meal that's perfect for any time of day. Whether you're in need of a quick lunch, a leisurely brunch, or a simple dinner, the Ham and Cheese Sandwich caters to all with its delightful combination of flavors.
π American: Sandwich
- π₯ Calories 425kcal
- π Protein 25g
- π Carbs 40g
- π§ Fat 20g
π₯ Ingredients:
- white bread (70g)
- ham (40g)
- cheese (25g)
- butter or mayonnaise (12g)
π³ How to cook (1 serving):
Preparation
1. Start by gathering all the ingredients: white bread, ham slices, cheese (Swiss or cheddar), and butter or mayonnaise. 2. If you prefer your bread toasted, you can lightly toast the bread slices in a toaster or on a skillet. This step is optional. 3. Spread butter or mayonnaise on one side of each bread slice. The amount can be adjusted according to your preference. 4. Place a slice of cheese on top of one bread slice, on the side with the butter or mayonnaise. 5. Add the ham slices on top of the cheese. You can adjust the amount of ham based on your liking. 6. Cover with the other bread slice, butter or mayonnaise side down, to complete the sandwich. 7. For a melty cheese effect, you can heat the sandwich in a skillet over medium heat for a couple of minutes on each side or until the cheese begins to melt.
Serving Suggestions
Serve the Ham and Cheese Sandwich immediately while it's warm, with your favorite side dishes. Great options include a side of crispy potato chips, a fresh salad, or some pickles for an extra punch of flavor. Enjoy!
βοΈ Nutrition facts:
This sandwich offers a good source of protein, thanks to the ham and cheese components, making it a satisfying and energy-boosting option for any time of the day. While providing comfort and taste, it's also a moderately balanced meal with respect to carbs and fats, making it an excellent choice for those looking for a fulfilling, yet not overly indulgent, meal option. However, those monitoring their sodium intake should note that both ham and cheese can contribute significantly to the sandwich's overall salt content.
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π₯ 350kcal β’ π 30g β’ π 25g β’ π§ 10g
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