Dumplings With Vegetables And Sauce Recipe

Name: Dumplings With Vegetables And Sauce
Prep time: 30 minutes
Cook time: 25 minutes
Yield: 2
Cuisine: Eastern European
Ingredients: dumplings: 150g; cucumber: 50g; tomato: 100g; sour cream or creamy sauce: 30g; herbs for garnish: 5g; hot sauce or red sauce: 10g

dumplings cucumber tomato sour cream or creamy sauce herbs for garnish hot sauce or red sauce vegetarian dinner

This dish appears to be a beautifully served plate of stuffed dumplings, resembling pelmeni or a similar variety, accompanied by fresh slices of cucumber and tomato. The presentation is enhanced by a drizzle of either sour cream or a creamy sauce, further enriched with the addition of a spicy or red sauce. A sprinkling of herbs, such as dill or parsley, adds a final touch of freshness and flavor, crafting a visually appealing and potentially delicious meal.

🌎 Eastern European: Main Course

🔥 Calories 450kcal
🍗 Protein 20g
🍚 Carbs 50g
🧈 Fat 20g

🥗 Ingredients:

dumplings (150g)
cucumber (50g)
tomato (100g)
sour cream or creamy sauce (30g)
herbs for garnish (5g)
hot sauce or red sauce (10g)

🍳 How to cook (2 servings):

Cooking Time: 25 minutesPreperation Time: 30 minutes

Preparing the Dumplings

1. Mix flour, water, and eggs to form a dough. 2. Prepare the filling by choosing either a meat (such as pork, beef, or chicken) or a vegetarian option like mushrooms or cheese. 3. Roll out the dough and cut into circles. Place a small amount of filling in the center of each circle. 4. Fold the dough over the filling to create a half-moon shape and pinch the edges to seal. 5. Boil the dumplings in salted water until they float to the surface, indicating they are cooked.

Preparing the Vegetables

1. Wash and slice the cucumber and tomato into thin pieces.

Preparing the Sauce and Garnish

1. If using sour cream, it can be served as is or mixed with a bit of hot sauce for an extra kick. Alternatively, a creamy sauce of choice can be drizzled over the dumplings. 2. Finely chop the herbs (dill or parsley) and sprinkle over the dish for garnish.

⭐️ Nutrition facts:

This dish offers a good balance of macronutrients, with approximately 20 grams of protein, 50 grams of carbs, and 20 grams of fat. It's a moderate-calorie option, making it a suitable choice for those looking to maintain or slightly adjust their calorie intake.