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track your foodHomemade Rice Bowl Recipe
This homemade rice bowl is a delicious and satisfying meal that combines the wholesome goodness of white rice with a variety of tasty accompaniments. It features oven-baked chicken nuggets, a hard-boiled egg, fresh slices of red bell pepper and cucumber, crunchy red cabbage, and cheese cubes, creating a colorful and nutritious dish that's perfect for any mealtime.
🌎 Fusion: Entrees
- 🔥 Calories 700kcal
- 🍗 Protein 25g
- 🍚 Carbs 90g
- 🧈 Fat 30g
🥗 Ingredients:
- white rice (150g)
- breaded chicken nuggets (baked) (100g)
- hard-boiled egg (50g)
- red bell pepper slices (30g)
- cucumber slices (50g)
- red cabbage (30g)
- cheese cubes (30g)
🍳 How to cook (1 serving):
Prepare the White Rice
Start by cooking 150 grams of white rice according to the package instructions until it's fluffy and tender. Set it aside to cool slightly.
Bake the Chicken Nuggets
Preheat your oven to the recommended temperature for baking chicken nuggets. Spread approximately 100 grams of chicken nuggets on a baking tray and bake according to the package instructions until golden and crispy.
Prepare the Vegetables and Egg
While the chicken nuggets are baking, slice 30 grams of red bell peppers and 50 grams of cucumber into thin slices. Shred about 30 grams of red cabbage and cut 30 grams of cheese into cubes. Boil an egg until it's hard-boiled, then peel and set it aside.
Assemble the Rice Bowl
In a large bowl, layer the cooked white rice at the bottom. Arrange the baked chicken nuggets, sliced vegetables, shredded cabbage, cheese cubes, and hard-boiled egg on top. You can mix them together or place them in sections for a more visually appealing presentation.
⭐️ Nutrition facts:
This rice bowl is a balanced meal that contains approximately 600-800 kcal, with 20-30 grams of protein, 80-100 grams of carbs, and 20-35 grams of fat. It's a good source of protein and carbs, making it ideal for energy replenishment and muscle repair.
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🔥 425kcal • 🍚 25g • 🍗 18g • 🧈 32g
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