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track your foodHot Dogs With Sauteed Vegetables Recipe
A classic American favorite with a healthy twist, these Hot Dogs with Sauteed Vegetables combine the savory flavors of a traditional hot dog with the nutritional benefits of fresh vegetables. This meal is perfect for gatherings, quick dinners, or even a fun cookout.
🌎 American: Main Course
- 🔥 Calories 350kcal
- 🍗 Protein 15g
- 🍚 Carbs 20g
- 🧈 Fat 25g
🥗 Ingredients:
- hot dogs (150g)
- zucchini (50g)
- yellow squash (50g)
- eggplant (50g)
- red bell pepper (30g)
- corn (30g)
- olive oil (10g)
🍳 How to cook (4 servings):
Prepare Ingredients
Gather hot dogs, hot dog buns, assorted vegetables (such as bell peppers, onions, and zucchini), olive oil, salt, pepper, and any preferred condiments.
Cook Hot Dogs
Grill or cook hot dogs according to package instructions until they are heated through and have grill marks or a nice sear.
Saute Vegetables
Heat olive oil in a skillet over medium heat. Add sliced bell peppers, onions, and zucchini. Season with salt and pepper. Saute vegetables until they are tender and slightly caramelized, about 5-7 minutes.
Assemble Hot Dogs
Place hot dogs in buns, top with the sauteed vegetables. Add any additional condiments such as mustard, ketchup, or relish.
Serve
Serve hot dogs immediately while they are hot, with a side of your choice if desired.
⭐️ Nutrition facts:
This meal provides a balanced mixture of protein from the hot dogs and essential vitamins and minerals from the sauteed vegetables.
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