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track your foodHot Dog (with Bun) Recipe
The Hot Dog, a classic American staple, is more than just a fast-food item; it's a symbol of simplicity and versatility in the culinary world. Wrapped in a soft bun with the option to tailor it with various condiments like ketchup, mustard, or relish, this dish can be as simple or as complex as you like. Although typically seen at BBQs, sporting events, and fairs, it's also a quick and easy meal option that can be enjoyed at home.
π American: Fast Food
- π₯ Calories 150kcal
- π Protein 10g
- π Carbs 25g
- π§ Fat 10g
π₯ Ingredients:
- hot dog sausage (45g)
- hot dog bun (50g)
π³ How to cook (1 serving):
Preparing the Hot Dog
Begin by boiling water in a pot. Once boiling, reduce to a simmer and place the hot dog sausage(s) in the water. Cook for about 5 to 7 minutes, ensuring itβs heated thoroughly. Alternatively, hot dogs can be grilled or pan-fried for a more charred flavor. To grill, preheat your grill to medium heat and cook the hot dog for about 7 to 10 minutes, turning it frequently. For pan-frying, heat a pan over medium heat and cook the hot dog, turning it frequently, until it reaches your desired level of browning.
Assembling the Hot Dog
Once the hot dog is cooked, carefully place it in a bun. The traditional serving includes adding condiments such as ketchup, mustard, or relish according to preference. Feel free to get creative with your toppings, incorporating items like sauerkraut, onions, cheese, or chili to elevate your hot dog experience.
βοΈ Nutrition facts:
With approximately 150-250 calories per serving, the hot dog encompasses about 10 grams of protein, 20-30 grams of carbohydrates, and 5-15 grams of fat, making it a delightful blend that fits within a variety of dietary needs, though moderation is key for those keeping a strict eye on their nutritional intake.
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