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track your foodInstant Noodles Recipe
Instant Noodles: A Quick, Convenient, and Universally Beloved Meal! Instant noodles stand as the epitome of convenience, making them a staple in the pantries of those seeking a quick and easy meal solution. From students pulling an all-nighter to busy professionals seeking a speedy lunch, instant noodles cater to a wide audience. With a variety of flavors available, they offer a simple yet satisfying dish that can be ready in just a few minutes.
π International: Fast Food
- π₯ Calories 330kcal
- π Protein 8.5g
- π Carbs 48g
- π§ Fat 14g
π₯ Ingredients:
- wheat flour (66g)
- palm oil (7g)
- salt (1g)
- water (0g)
- seasoning blend (0g)
- dehydrated vegetables (1g)
- monosodium glutamate (0.5g)
- soy sauce powder (0.5g)
π³ How to cook (1 serving):
Cooking Instant Noodles
1. Boil water in a saucepan. 2. Add the noodles to the boiling water. 3. Stir in the seasoning packet (and any other desired ingredients). 4. Cook for 3-5 minutes or until the noodles are tender. 5. Drain excess water if desired and serve immediately.
βοΈ Nutrition facts:
Instant noodles are high in carbohydrates and fats, with a modest amount of protein. They serve as a quick energy source but should be consumed in moderation due to their high sodium content and the presence of palm oil, which is high in saturated fats.
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π₯ 450kcal β’ π 18g β’ π 32g β’ π§ 26g
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