Macaroni And Cheese Recipe

Name: Macaroni And Cheese
Prep time: 15 minutes
Cook time: 20 minutes
Yield: 4
Cuisine: American
Ingredients: macaroni pasta: 125g; cheddar cheese: 75g; milk or cream: 150g; butter: 15g; flour: 7.5g; salt: 0g; pepper: 0g

macaroni pasta cheddar cheese milk or cream butter flour salt pepper lunch dinner

Macaroni and Cheese is a classic comfort food dish beloved by many for its creamy, cheesy texture and savory flavor. This dish typically combines cooked macaroni pasta with a rich cheese sauce made from cheddar cheese, milk or cream, butter, and typically thickened with flour. Seasonings such as salt, pepper, and optional ingredients like mustard powder and garlic powder, can add depth and complexity to the flavor. The dish's satisfying blend of carbohydrates, protein, and fat makes it a filling meal option, though it can vary greatly in calories and macros depending on the specific ingredients and serving size chosen.

🌎 American: Main Dish

🔥 Calories 1000kcal
🍗 Protein 30g
🍚 Carbs 85g
🧈 Fat 40g

🥗 Ingredients:

macaroni pasta (125g)
cheddar cheese (75g)
milk or cream (150g)
butter (15g)
flour (7.5g)
salt (0g)
pepper (0g)

🍳 How to cook (4 servings):

Cooking Time: 20 minutesPreperation Time: 15 minutes

Ingredients

- Macaroni pasta (approximately 100-150 grams) - Cheddar cheese (approximately 50-100 grams) - Milk or cream (approximately 100-200 ml) - Butter (approximately 10-20 grams) - Flour (approximately 5-10 grams, optional as a thickener) - Salt (to taste) - Pepper (to taste) - Optional: mustard powder, garlic powder, or other seasonings and cheeses to enhance flavor.

Instructions

1. Cook the macaroni pasta in boiling salted water until al dente. Drain well. 2. In a separate pan, melt the butter over medium heat. If using, whisk in the flour to create a roux, cooking for a few minutes without letting it brown. 3. Gradually whisk in the milk or cream, ensuring there are no lumps, and cook until the mixture begins to thicken. 4. Reduce the heat to low and add the grated cheddar cheese to the sauce, stirring until melted. If desired, mix in additional seasonings like mustard or garlic powder. 5. Combine the cooked macaroni with the cheese sauce, season with salt and pepper to taste, and serve warm.

⭐️ Nutrition facts:

Macaroni and Cheese is high in carbohydrates and fats, with a significant amount of protein per serving. The calories can range from approximately 800 to 1200 kcal per serving, making it a high-energy dish. The cheese and milk contribute to the dish's calcium content, while choosing whole grain pasta can increase its fiber content.