Cabbage Steak With Minced Meat And Cheese Recipe

Name: Cabbage Steak With Minced Meat And Cheese
Prep time: 15 minutes
Cook time: 25 minutes
Yield: 4
Cuisine: fusion
Ingredients: cabbage: 150g; minced meat: 100g; cheese: 50g; cherry tomatoes: 50g

cabbage minced meat cheese cherry tomatoes gluten free low calorie low carb weight loss lunch dinner

Cabbage steak with minced meat and cheese is a delightful and nutritious dish that brings the humble cabbage to a new level of gourmet. It combines the savory flavors of minced meat and melty cheese with the crispness of grilled cabbage.

🌎 fusion: main course

🔥 Calories 300kcal
🍗 Protein 15g
🍚 Carbs 20g
🧈 Fat 18g

🥗 Ingredients:

cabbage (150g)
minced meat (100g)
cheese (50g)
cherry tomatoes (50g)

🍳 How to cook (4 servings):

Cooking Time: 25 minutesPreperation Time: 15 minutes

Prepare the Cabbage

1. Preheat your oven to 400°F (200°C). 2. Cut a large head of cabbage into 1-inch thick slices, creating 'steaks'. 3. Brush each slice with olive oil and season with salt and pepper.

Cook the Minced Meat

1. In a large pan, heat some olive oil over medium heat. 2. Add finely chopped onions and garlic, cooking until fragrant. 3. Add the minced meat (beef, pork, or chicken—your choice) and cook until browned. 4. Season with salt, pepper, and any additional spices you prefer, such as paprika or thyme.

Assemble the Dish

1. Place the cabbage steaks on a baking sheet lined with parchment paper. 2. Spoon the cooked minced meat on top of each cabbage steak. 3. Sprinkle shredded cheese (cheddar, mozzarella, or your favorite cheese) over the meat.

Bake

1. Place the baking sheet in the preheated oven. 2. Bake for 20-25 minutes, or until the cabbage is tender and the cheese is melted and bubbly.

Serve

1. Remove from the oven and allow to cool for a few minutes. 2. Garnish with fresh herbs like parsley or chives if desired. 3. Serve warm and enjoy!

⭐️ Nutrition facts:

This dish is rich in protein from the minced meat and cheese, and provides a good amount of fiber from the cabbage. It's relatively low in carbohydrates and can be adapted for different dietary needs.