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Mixed Salad With Feta, Cucumber, Bell Pepper, Lavash With Cabbage, Bread, And Butter Recipe

Name: Mixed Salad With Feta, Cucumber, Bell Pepper, Lavash With Cabbage, Bread, And Butter
Prep time: 15 minutes
Cook time: 5 minutes
Yield: 1
Cuisine: Mediterranean
Ingredients: mixed salad: 28g; feta cheese: 58g; cucumber: 70g; bell pepper: 30g; lavash with cabbage: 60g; bread: 50g; butter: 25g

mixed salad feta cheese cucumber bell pepper lavash with cabbage bread butter vegetarian lunch dinner

This delightful dish combines a vibrant mixture of fresh ingredients and a touch of decadence. It starts off with a refreshing salad mix weighing 28 grams, adding a creamy texture with 58 grams of feta cheese. Crispness is introduced through 70 grams of cucumber and a sweet crunch from 30 grams of bell pepper. Complementing this mix, the meal includes a serving of lavash filled with 60 grams of cabbage, paired with 50 grams of bread, lightly coated with 25 grams of butter. Altogether, the dish weighs a total of 320 grams, embodying a perfect balance of flavors and textures.

Mixed Salad with Feta, Cucumber, Bell Pepper, Lavash with Cabbage, Bread, and Butter

🌎 Mediterranean: Salads & Sandwiches

🔥 Calories 440kcal
🍗 Protein 15g
🍚 Carbs 55g
🧈 Fat 21g

🥗 Ingredients:

mixed salad (28g)
feta cheese (58g)
cucumber (70g)
bell pepper (30g)
lavash with cabbage (60g)
bread (50g)
butter (25g)

🍳 How to cook (1 serving):

Cooking Time: 5 minutesPreperation Time: 15 minutes

Salad Preparation

Start by washing all your vegetables thoroughly. Thinly slice the cucumber and bell pepper, and chop the salad mix if needed. Combine the salad mix, sliced cucumber, sliced bell pepper, and crumbled feta cheese in a large salad bowl. Toss gently to combine. Adjust seasoning according to taste.

Lavash with Cabbage

Prepare the cabbage by chopping it finely. Take a piece of lavash bread, and evenly distribute the chopped cabbage over one half of it. Fold the lavash to enclose the cabbage. Toast the lavash for a couple of minutes until it is warm and slightly crispy.

Serving

Serve the prepared salad on a large plate or bowl. Accompany it with the warmed lavash with cabbage, and a slice of bread generously spread with butter. Enjoy your meal hot or cold, as preferred.

⭐️ Nutrition facts:

This meal is rich in vitamins and fiber from the fresh vegetables and provides a good source of calcium and protein from the feta cheese. The bread and lavash contribute to the meal's carbohydrates, giving you energy, whilst the butter adds a slight indulgence with its fat content.