Salmon And Vegetables Pasta Plate Recipe

Cooking the Salmon

Start by seasoning the salmon with your choice of herbs and spices. Heat a skillet over medium heat and add a small amount of cooking oil or butter. Once the oil is hot, place the salmon skin-side down and cook for about 4-5 minutes until the skin is crispy. Flip the salmon over and cook for an additional 3-4 minutes, or until the salmon is cooked through.

Preparing the Mixed Vegetables

While the salmon is cooking, heat another skillet over medium heat and add a small amount of cooking oil or butter. Add the mixed vegetables, including green beans and bell peppers, and sauté until they are tender but still crisp. Season with herbs and spices to taste.

Cooking the Rotini Pasta

In a large pot, bring water to a boil and add the rotini pasta. Cook according to the package instructions, usually about 8-10 minutes, until al dente. Once cooked, drain the pasta and set aside.

Combining the Ingredients

In a large mixing bowl, combine the cooked salmon, mixed vegetables, and rotini pasta. Toss gently to ensure that the ingredients are evenly distributed. You can add a little bit of olive oil or reserved pasta water to moisten the mixture if desired.