Mushroom And Vegetable Soup Recipe

Name: Mushroom And Vegetable Soup
Prep time: 15 minutes
Cook time: 30 minutes
Yield: 1
Cuisine: N/A
Ingredients: mushrooms: 50g; carrots: 30g; unidentified white ingredient (possible tofu, vegetable, or dumpling): 50g

mushrooms carrots unidentified white ingredient (possible tofu, vegetable, or dumpling)gluten free low calorie low fat low salt vegan vegetarian weight loss lunch dinner

This dish appears to be a heartwarming and nutritious mushroom and vegetable soup, inspired by the key visible ingredients such as various types of mushrooms and sliced carrots. It seems to be a simple, broth-based soup possibly designed for comfort or health-focused diets.

🌎 N/A: Soup

🔥 Calories 90kcal
🍗 Protein 3.5g
🍚 Carbs 15g
🧈 Fat 2g

🥗 Ingredients:

mushrooms (50g)
carrots (30g)
unidentified white ingredient (possible tofu, vegetable, or dumpling) (50g)

🍳 How to cook (1 serving):

Cooking Time: 30 minutesPreperation Time: 15 minutes

Preparing the Ingredients

Start by cleaning the mushrooms and slicing them, along with peeling and slicing the carrots. If using tofu or dumplings as the unidentified white ingredient, prepare these accordingly. For tofu, cutting into cubes might be suitable.

Cooking the Soup

Bring a pot of broth to a boil and add the prepared vegetables and tofu/dumplings if using. Allow the soup to simmer until all ingredients are cooked through, which should enhance the earthy flavors of the mushrooms and the sweetness of the carrots. Season to taste with salt, pepper, or other preferred seasonings.

⭐️ Nutrition facts:

This dish is likely low in calories and fat, but high in fiber and provides a variety of vitamins and minerals, particularly from the carrots (such as vitamin A) and mushrooms (various B vitamins).