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track your foodMushroom Soup With Croutons And Herbs Recipe
Dive into the comforting embrace of this Mushroom Soup with Croutons and Herbs - a heartwarming recipe designed to warm you up from the inside out. Combining the earthy flavors of mushrooms with the aromatic blend of onions, garlic, and herbs, this soup offers a symphony of flavors that's both indulgent and wholesomely satisfying. Topped with crunchy croutons, a drizzle of creamy heavy cream, and a sprinkle of Parmesan cheese, every spoonful is a testament to comfort food at its finest. Perfect for those chilly evenings or whenever you're in the mood for a light, yet fulfilling meal, this mushroom soup promises a delightful culinary experience.
π Global: Soup
- π₯ Calories 200kcal
- π Protein 8g
- π Carbs 25g
- π§ Fat 10g
π₯ Ingredients:
- mushrooms (50g)
- onion (20g)
- garlic (5g)
- vegetable stock (200g)
- heavy cream (30g)
- olive oil or butter (10g)
- wheat bread (croutons) (15g)
- fresh herbs (parsley or thyme) (2g)
- salt (0g)
- pepper (0g)
- cheese (parmesan) for garnish (5g)
π³ How to cook (2 servings):
Preparing the Ingredients
Begin by finely chopping your mushrooms, onion, and garlic. Prepare your croutons by cutting the wheat bread into cubes and baking them until crunchy. Measure out the vegetable stock, heavy cream, olive oil or butter, and finely chop the fresh herbs.
Cooking the Soup
In a large pot, heat the olive oil or butter over medium heat. Add the chopped onions and garlic, sautΓ©ing until tender and fragrant. Incorporate the mushrooms and continue to cook until they're soft. Pour in the vegetable stock and bring the mixture to a simmer. Allow it to cook gently for about 15-20 minutes. Stir in the heavy cream, season with salt and pepper to taste, and continue cooking for an additional 5 minutes.
Serving
Serve the soup hot, topped with croutons, a sprinkle of freshly chopped herbs, and grated Parmesan cheese for garnish.
βοΈ Nutrition facts:
This dish is a source of valuable nutrients including protein from the mushrooms and cheese, carbohydrates from the bread croutons, and healthy fats from the olive oil or butter. While being relatively low in calories, this soup offers a good balance of macros making it an ideal option for those looking for a light but satisfying meal.
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