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track your foodAvocado Toast With Scrambled Eggs And Everything Seasoning Recipe
Avocado Toast with Scrambled Eggs and Everything Seasoning is a delightful and nutritious meal, perfect for any time of the day. This dish combines creamy avocado, fluffy scrambled eggs, and the savory kick of everything bagel seasoning, all atop crusty toast. It's a simple yet flavorful recipe that can be prepared in under 20 minutes, making it a great choice for a quick breakfast, lunch, or dinner.
🌎 American: Main Course
- 🔥 Calories 310kcal
- 🍗 Protein 14g
- 🍚 Carbs 24g
- 🧈 Fat 20g
🥗 Ingredients:
- bread (50g)
- avocado (70g)
- eggs (100g)
- everything seasoning (5g)
🍳 How to cook (2 servings):
Step 1: Prepare the Ingredients
Gather all necessary ingredients: ripe avocados, eggs, bread slices, everything bagel seasoning, butter or olive oil, salt, and pepper.
Step 2: Toast the Bread
Start by toasting your bread slices to your desired level of crunchiness.
Step 3: Scramble the Eggs
In a bowl, crack the eggs, season with a pinch of salt and pepper, and beat them lightly. Heat butter or olive oil in a non-stick skillet over medium heat. Pour in the eggs and gently scramble them until they are cooked to a soft, creamy consistency.
Step 4: Prepare the Avocado
While the eggs are cooking, cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Mash the avocado with a fork until smooth. Add a pinch of salt and pepper to taste.
Step 5: Assemble the Toast
Spread the mashed avocado evenly over the toasted bread slices. Top with scrambled eggs.
Step 6: Add Everything Seasoning
Sprinkle everything bagel seasoning generously over the top of the scrambled eggs.
Step 7: Serve and Enjoy
Serve immediately while warm, and enjoy your delicious Avocado Toast with Scrambled Eggs and Everything Seasoning.
⭐️ Nutrition facts:
This meal is rich in healthy fats from avocados, provides good protein from the eggs, and offers fiber from the whole-grain toast. The addition of everything seasoning adds flavor without extra calories.
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