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track your foodScrambled Eggs With Bacon, Asparagus, And Potatoes Recipe
Scrambled Eggs with Bacon, Asparagus, and Potatoes is a classic and hearty breakfast dish. It combines fluffy scrambled eggs with crispy bacon, tender asparagus, and golden potatoes, offering a delightful mix of flavors and textures.
π American: Main Course
- π₯ Calories 450kcal
- π Protein 20g
- π Carbs 30g
- π§ Fat 25g
π₯ Ingredients:
- scrambled eggs (100g)
- bacon (50g)
- asparagus (60g)
- potatoes (100g)
π³ How to cook (2 servings):
Prep Ingredients
1. Wash and chop the asparagus into 1-inch pieces. 2. Peel and dice the potatoes into small cubes. 3. Dice the bacon into bite-sized pieces. 4. Crack the eggs into a bowl and whisk them until well blended. Season with a pinch of salt and pepper.
Cook Bacon and Potatoes
1. In a large skillet, cook the bacon over medium heat until it becomes crispy. Remove the bacon and set it aside, leaving the bacon fat in the skillet. 2. Add the diced potatoes to the skillet and cook them in the bacon fat until they are tender and golden brown, stirring occasionally. This should take about 10 minutes.
Cook Asparagus and Egg Mixture
1. Add the asparagus pieces to the skillet with the potatoes and cook for 3-4 minutes until they are tender but still slightly crisp. 2. Reduce the heat to low and pour the egg mixture into the skillet with the potatoes and asparagus. Stir gently and continuously until the eggs are softly scrambled and cooked to your desired consistency.
Combine and Serve
1. Add the cooked bacon back into the skillet and mix everything together. 2. Remove from heat and serve the scrambled eggs with bacon, asparagus, and potatoes immediately. Enjoy!
βοΈ Nutrition facts:
This dish offers a balanced mix of protein, fiber, and healthy fats. Eggs provide essential vitamins and minerals, while asparagus adds fiber and antioxidants. Bacon contributes protein and savory flavor, and potatoes provide energy-rich carbohydrates.
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